Joanna Marie NacarAug 15, 20193 minDry Brushing for Lymphatic Tune Up?Ever heard of dry brushing? When I first heard about dry-brushing, I did it for the skin. To have a good, better and glowing skin. Never...
Joanna Marie NacarAug 30, 20181 minNightly TonerDisclaimer: If you don’t like the smell of apple cider vinegar, then go back and read other blog posts of mine. This toner is not for...
Joanna Marie NacarJun 23, 20181 minThe Magical Mermaid Hair Spray Yes, that’s my hair. And I’ve just taken a 2-inch mandatory trimming (my rule every 10 weeks) last April. Now, I will show you my...
Joanna Marie NacarAug 15, 20173 minWhy be healthy?I was asked this question last week when I announce that I am contemplating to go vegetarian. I was taken back for a second. I stammered....
Joanna Marie NacarJun 28, 20171 minTOXIC!!! KEEP OUT!!Before you go on and read this, watch this video first! If you are here, reading my blog, it means you are on the road on learning about...
Joanna Marie NacarJun 24, 20173 minThe Amazing FrankincenseHands down? This is my favourite oil up to now. It’s just soo versatile. If I were to choose an oil to take in a zombie apocalypse? I...
Joanna Marie NacarJun 24, 20171 minEssential Oils & ExerciseWhen we friends had the time (very rare now) to exercise, we likely grab our water bottles, a towel, earbuds & phones. But now?? We’re...