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Dry Brushing for Lymphatic Tune Up?
Ever heard of dry brushing? When I first heard about dry-brushing, I did it for the skin. To have a good, better and glowing skin. Never...

Joanna Marie Nacar
Aug 15, 20193 min read
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7 Tips To Avoid Motion Sickness
Traveling is now a part of me. Flying is part of traveling. Driving for long hours is part of traveling. And, unfortunately, motion...

Joanna Marie Nacar
Jun 12, 20193 min read
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10 Perfect Gifts Perfect For Your Dad!
Father’s Day is just around the corner! Have you finalized your gift for that important father in your life? Here are 10 wellness gift...

Joanna Marie Nacar
Jun 6, 20193 min read
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Chemical Sunscreen vs Barrier Sunscreen
Summer’s hitting us HARD and FAST and you just might be applying the wrong type of sunscreen to protect your skin this summer. Uh-uh! 😱...

Joanna Marie Nacar
Jun 5, 20193 min read
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Raven
Raven. He became popular when it replaced RC essential oil on Young Living’s Premium Starter Kit. Back then, he was unpopular compared to...

Joanna Marie Nacar
Nov 6, 20183 min read
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Nutmeg and Nutmeg Vitality: The Holiday Essential Oil Spice
Nutmeg has a warm, spicy aroma that is energizing and uplifting. So whether it’s baked into spice cake or blended into tea, this pungent...

Joanna Marie Nacar
Nov 3, 20183 min read
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Radiant and Fresh Face Mask
Whether it’s winter dryness or too much time in the sun, sometimes life is a little too hard on our skin. This rejuvenating mask helps us...

Joanna Marie Nacar
Nov 3, 20181 min read
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Citrus Vinaigrette
Do you want a sauce for your healthy salad that doesn’t contain any of those pesky MSG or artificial sweeteners in the ingredient list?...

Joanna Marie Nacar
Nov 3, 20181 min read
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Nightly Toner
Disclaimer: If you don’t like the smell of apple cider vinegar, then go back and read other blog posts of mine. This toner is not for...

Joanna Marie Nacar
Aug 30, 20181 min read
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Zest Your Life With Lemon Essential Oil
Since I was in college (around 7-8 years ago), you could count on your fingers the mornings that I missed drinking tea with freshly...

Joanna Marie Nacar
Jul 21, 20183 min read
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The Magical Mermaid Hair Spray
Yes, that’s my hair. And I’ve just taken a 2-inch mandatory trimming (my rule every 10 weeks) last April. Now, I will show you my...

Joanna Marie Nacar
Jun 23, 20181 min read
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