Joanna Marie NacarAug 15, 20193 minDry Brushing for Lymphatic Tune Up?Ever heard of dry brushing? When I first heard about dry-brushing, I did it for the skin. To have a good, better and glowing skin. Never...
Joanna Marie NacarJun 12, 20193 min7 Tips To Avoid Motion SicknessTraveling is now a part of me. Flying is part of traveling. Driving for long hours is part of traveling. And, unfortunately, motion...
Joanna Marie NacarJun 6, 20193 min10 Perfect Gifts Perfect For Your Dad!Father’s Day is just around the corner! Have you finalized your gift for that important father in your life? Here are 10 wellness gift...
Joanna Marie NacarJun 5, 20193 minChemical Sunscreen vs Barrier SunscreenSummer’s hitting us HARD and FAST and you just might be applying the wrong type of sunscreen to protect your skin this summer. Uh-uh! 😱...